GAD-7 Anxiety Calculator

Use this calculator to add the seven Generalized Anxiety Disorder-7 items. Each item is scored 0 not at all, 1 several days, 2 more than half the days, 3 nearly every day, for a total of 0–21. Common bands are 0–4 minimal, 5–9 mild, 10–14 moderate, and 15–21 severe. This is a screen, not a diagnosis and not a substitute for a clinical interview.

Nervous: Feeling nervous, anxious, or on edge.

Can't stop: Not being able to stop or control worrying.

Too much worry: Worrying too much about different things.

Relaxing: Trouble relaxing.

Restless: Being so restless that it is hard to sit still.

Irritable: Becoming easily annoyed or irritable.

Afraid: Feeling afraid as if something awful might happen.

GAD-7: Sum of the seven items.