Calculate average cycling speed and minutes per kilometre from ride distance and time.
| Speed | – |
| min/km | – |
Use this calculator to turn a ride distance and elapsed time into average speed and a minutes-per-kilometre pace. Enter the distance in kilometres (km) or miles (mi); the unit selector converts the distance automatically before the calculation.
Average speed = distance ÷ time. Minutes per kilometre = time ÷ distance in kilometres. 40 km in 80 minutes is 30 km/h, or 2.00 min/km. Time is decimal minutes: 90.5 means 90 minutes and 30 seconds.
The result is a simple average. It does not account for wind, drafting, elevation, stops, or changing effort.
Distance: Ride distance. Enter the value in km or mi.
Time: Elapsed time in minutes. 80 is 1 hour 20 minutes.
Speed: Average speed, shown in km/h or mph to match the distance unit.
min/km: Average pace in minutes per kilometre.
Related calculators